Who doesn’t love a good health hack? You just do one simple thing with minimal effort and costs, but you reap all the benefits. It sounds ideal, right?
Well, the internet is full of health hacks, and the latest promises to help you achieve “sparkling white” teeth in no time and with just a few cheap ingredients.
Let’s see what this trend is all about and if there’s any science behind it.
TikTok “Sparkling” Teeth Trend – What’s It All About?
It all started when TikTok user Kristen Machado shared a video on the platform where she talks about a simple teeth whitening treatment that she is using.
In the video, she explains that she isn’t getting her teeth professionally whitened. Instead, she is whitening them herself, at home, with a solution made of mouthwash, baking soda, and hydrogen peroxide.
Faster than you can say “sparkling white,” the video became viral with millions of views and a few thousand comments.
So, Does It Really Work?
This actually may not be the most absurd life hack out there. By combining these ingredients, you may be able to remove some surface stains from your teeth. However, you should take this hack with a grain of salt.
While it might help you remove some surface stains, abusing the mixture and using it too often may irritate and affect your teeth and gums. Moreover, the acid in the solution can erode your enamel if you use it every day, making your teeth weaker and more sensitive.
The major problem here is that most people don’t know how to safely use hydrogen peroxide. If it’s too strong, it can burn your gums and cause a lot of pain and discomfort.
What Can You Do Instead?
The best and safest way to whiten your teeth is through professional dental treatments. In-office treatments use more than 20% hydrogen peroxide safely and effectively while at-home treatments have less than 10%.
But, more than the great and lasting results you will get with a professional whitening treatment, you can also rest assured that the entire procedure will be safe. You won’t risk burning or irritating your gums or damaging your teeth because you accidentally used too much product.
While your teeth will feel a bit sensitive even after a professional treatment, the effect is only temporary and the dentist will give you a list of tips to help minimize this discomfort. The same can’t be said about over-the-counter kits or DIY hacks.
Want to Get a Sparkling Smile? We Can Help!
Don’t look for online hacks if you want to brighten your smile. Get in touch with Elite Dentistry and we can help you completely transform your smile safely and effectively.
Send us a message online or call us directly at (407) 658-0103 to book your appointment.
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